Our kitchen crew makes inspired daily soups made in house and from scratch. Enjoy as a combo with one of our dishes or on its own. All of our sauces and dips are made in house and are gluten free. With gluten free options available for all of the wraps and paninis.

All Day Egglicious

COWBOY

bacon-potato-mozza-salsa-scrambled eggs

14.50

HANGOVER

chorizo-bacon-potato-cheddar-scrambled eggs

14.50

MINERS

chorizo-roasted yam-cheddar-Harvest mexican mole sauce-scrambled eggs

12.50

HOGWARTS

pulled pork-potato-mozza-scrambled eggs-chipotle BBQ sauce

14.50

SUNRISE

spinach-avocado-potato-mozza-salsa-red pepper-scrambled eggs

11.00

BEETNIK

roasted beets-spinach-goat cheese-garlic roasted tomato-scrambled eggs

12.00

BEAN ME UP SCOTTY

house made refried black beans-scrambled eggs-potato-spinach- house made salsa

12.00

BREAKFAST PANINI

scrambled egg-tomato-cheddar-a choice of ham or bacon-grilled

15.50

EXPRESS EGG-WICH

english muffin-bacon-egg-cheddar
*not available gf or vegan*

5.00

FRITTATAS

Egg based dish with a potato crust. Check the features board for the frittatas of the day. Ever changing ingredients. Meat or Veggie available.

5.50

kitchen creation
grilled wraps

CURRY CHICKEN

spinach-apple chutney-mozzarella-curry
mayo-roasted chicken

15.00

CLUB

roasted chicken-bacon-spinach-tomato-
cheddar-chipotle mayo

15.00

MEDITERRANEAN

roasted chicken-spinach-mozzarella-apple-
basil, sundried tomato, & garlic mayo

15.00

PINK GOAT

roasted beets-goat cheese-spinach-chicken-cranberry mayo

12.50

HOLY MOLEY

chorizo-chicken-Harvest mexican mole sauce-roasted yam-spinach-red pepper

15.00

CHICKEN AND BRIE

roasted chicken-brie cheese-apple-spinach-cranberry mayo

15.00

CHIPOTLE PULLED PORK

pulled pork -roasted mushroom-onion-spinach-mozza-chipotle BBQ sauce

12.50

Grilled Paninis

ITALIAN PANINI

genoa salami-ham-spinach-mozzarella-Mediterranean mayo grilled

Full 15.00

Half 7.50

CUBAN PANINI

pulled pork-ham-mozzarella-pickles-mustard-grilled-with a side of chipotle BBQ sauce

Full 15.00

Half 7.50

B.S.T PANINI

bacon-tomato-spinach-scallion mayo-grilled

Full 15.00

Half 7.50

GRILLED BACON AND CHEESE

Full 15.00

Half 7.50

GRILLED HAM AND CHEESE

12.00

Half 6.50

GRILLED CHEESE

10.00

Half 5.00

Inspired by Veggies

VEGGIE RUMBLE

grilled tortilla wrap-spinach-roasted yam & mushroom-garlic roasted tomato–red pepper-zucchini-onion jam-mozzarella-basil, sundried tomato, & garlic mayo

12.50

VEGAN MEXICAN

grilled tortilla wrap-house made refried beans-spinach-roasted yam-tomato-onion-zucchini-avocado-Harvest Mexican Mole sauce

15.00

AVOCADO & TOMATO TOAST

served open faced on multigrain with balsamic reduction

House Salad

spinach-craisins-pumpkin seeds-balsamic vinaigrette

sm 6.00 / lg 14.00

BEET, YAM, GOAT CHEESE SALAD

spinach-roasted yam & beets-walnut-goat cheese-Harvest apple cider vinaigrette

sm 6.00 / lg 14.00

Mini-me

CHEESE QUESADILLA

add extra ingredients from list below

5.95

GLUTEN FREE RICE KRISPIES CEREAL

4.50

SLICED APPLE 

2.50

KIDS COLD PLATE CHARCUTERIE
ham-cheese-tomato-pickles-Chips and Salsa

11.00

Baked Goods

We have a changing selection of tasty pastries and baked goods. Check out our bakery display case

Loose Leaf Teas

Hand blended in Banff from Jolene’s tea house 3.50

BREAKFAST BLEND

tgfob assam (finest tippy golden
flowery orange pekoe), rose petals

CREAMY EARL GREY

black tea-cornflower petals-osmanthus petals-smooth vanilla overtones with bergamot

MASALA CHAI

premium black tea-green cardamon-cinnamon-ginger-cloves-black pepper

SNOWY MOUNTAIN GENMAI

japanese green tea leaves and roasted sticky rice

MANDARIN MINT

black tea-peppermint-orange peel-
ginger-sweet orange essential oil

MINT GREEN CHAI

sencha-cardamon-pepper-mint-hojicha-licorarce root-ginger-fennel-clove

LEMONGRASS MATE

yerba mate-lemon myrtle-lemongrass-licorice root-orange peel

COCONUT POUCHONG

oolong tea leaves and coconut flavours. Jolene’s calls it Hawaii in a cup

BLOOD ORANGE PU-ERH

pu-erh tea-hibiscus flowers-orange peel-grapefruit and blood orange oils

YERBA MATE

argentinian green tea

WILD BLUEBERRY ROOIBOS-CAFFEINE FREE

west african rooibos-rich red antitoxints-blueberries-schizandra berries-hibiscus-blueberry-strawberry

SCARLET BERRY-CAFFEINE FREE

rooibos-blueberries-Schisandra berries-hibiscus-strawberry

CINNAMON PLUM-CAFFEINE FREE

cinnamon-hibiscus-currants-licorice root-plum

ALPINE PEPPERMINT-CAFFEINE FREE

100% organic field grown sun dried peppermint leaves

CHAMOMILE-CAFFEINE FREE

calming and digestive-chamomile, calendula, lemon balm, gingko leaves, peppermint, and dried raspberry

Coffees and Such

Mountain blends coffee roasted right here in Canmore. We charge a .25 environmental fee for paper cups

DRIP COFFEE IN HOUSE

free refills-donations accepted to the BVSPCA

3.25

DRIP COFFEE TO GO

3.50

ESPRESSO/AMERICANO

reg 3.50 / lg 4.25

CAPPUCCINO

one size 4.20

LATTE

12oz 4.80

16oz 4.20

LONDON FOG

creamy organic earl grey tea steeped in steamed milk with a shot of vanilla

12oz 4.80

16oz 5.50

MOCHA

espresso with steamed chocolate milk topped with cocoa sprinkles

12oz 4.80

16oz 4.50

CHAI LATTE

chai tea concentrate with steamed milk topped with cinnamon

12oz 4.80

16oz 5.50

DIRTY CHAI LATTE

chai tea concentrate with steamed milk, espresso & cinnamon sprinkle

12oz 4.95

16oz 5.75

HOT CHOCOLATE

steamed chocolate milk with cocoa sprinkle

12 oz 3.50

16oz 4.20

CHAI CHOCOLATE

masala chai tea steeped in steamed chocolate milk and topped with cinnamon & cocoa

12oz 4.80

16oz 5.50

DAIRY FREE OPTIONS

almond milk-oat milk-soy milk-chocolate oat milk

.75

FLAVOUR SHOTS

hazelnut-caramel-vanilla-peppermint-sugar free vanilla

.75

STEAMERS

steamed milk with a flavour shot

12oz 3.00

16oz 3.50

Liquor Menu

TEN PEAKS PALE ALE 473 ML

Canmore Brewing Co.

8.50

GEORGETOWN BROWN 473ML

Canmore Brewing Co.

8.50

HIGHLAND LAGER BLONDE 473ML

Canmore Brewing Co.

8.50

APPLE CIDER

Canmore Brewing Co.

8.50

MOTT’S CLAMATO CAESAR 350ML

6.50

GIDDY UP

2 shots of Irish cream 2 shots of espresso over ice

8.00

FROTHY IRISH LATTE

2 shots irish cream with steamed milk

8.00

DIRTY FROTHY IRISH LATTE

2 shots Irish cream-2 shots espresso-steamed milk

8.00

WHISKY A GO-GO

1 shot of Jameson’s Irish whiskey in an Americano

7.00

WILDLIFE DISTILLERY COCKTAILS

Canmore Stampede, Problem Bear, Thirsty Cougar, Let’r Buch

8.50