Our kitchen crew makes inspired daily soups made in house and from scratch. Enjoy as a combo with one of our dishes or on its own. All of our sauces and dips are made in house and are gluten free. With gluten free options available for all of the wraps and paninis.

All Day Egglicious

COWBOY

bacon-potato-mozza-salsa-scrambled eggs

12.50

HANGOVER

chorizo-bacon-potato-cheddar-scrambled eggs

12.50

MINERS

chorizo-roasted yam-cheddar-Harvest mexican mole sauce-scrambled eggs

11.00

HOGWARTS

chipotle pulled pork-potato-mozza-scrambled eggs

12.50

SUNRISE

spinach-avocado-potato-mozza-salsa-scrambled eggs

11.00

BEETNIK

roasted beets-spinach-goat cheese-garlic roasted tomato-scrambled eggs

11.00

BEAN ME UP SCOTTY

house made refried black beans-scrambled eggs-potato-spinach- salsa-red pepper

11.00

BREAKFAST PANINI

scrambled egg-tomato-cheddar-a choice of ham or bacon-on grilled multigrain bread

12.50

EXPRESS EGG-WICH

english muffin-bacon-egg-cheddar
*not available gf or vegan*

5.00

FRITTATAS

check the features board for the frittatas of the day. made with a potato crust and ever changing ingredients

5.00

VEGAN EGG SUBSTITUTE

2.00

kitchen creation
grilled wraps

CURRY CHICKEN

spinach-apple chutney-mozzarella-curry
mayo-roasted chicken

12.50

CLUB

roasted chicken-bacon-spinach-tomato-
cheddar-chipotle mayo

13.00

MEDITERRANEAN

roasted chicken-spinach-mozzarella-apple-
basil, sundried tomato, & garlic mayo

12.50

CORDON BLEU

chicken-ham-roasted mushrooms-
spinach-mozza-chipotle mayo

12.50

PINK GOAT

roasted beets-goat cheese-spinach-chicken-cranberry mayo

12.50

HOLY MOLEY

chorizo-chicken-Harvest mexican mole sauce-roasted yam-spinach-red pepper-avocado

14.00

CHICKEN AND BRIE

roasted chicken-brie cheese-pear-cranberry mayo

12.50

PORKAHONTAS

pulled pork-house made refried beans-mushroom-spinach-mozza-chipotle mayo

12.50

Grilled Paninis

ITALIAN PANINI

genoa salami-ham-spinach-mozzarella-Harvest miscella spread-grilled on multigrain bread

13.00

CUBAN PANINI

pulled pork-ham-mozzarella-pickles-mustard-on grilled multigrain bread

13.00

B.S.T PANINI

bacon-tomato-spinach-scallion mayo-grilled on multigrain bread

Full 12.50

Half 6.50

GRILLED BACON AND CHEESE

13.00

Half 6.50

GRILLED HAM AND CHEESE

12.00

Half 6.50

GRILLED CHEESE

8.00

Half 4.00

Inspired by Veggies

VIVA LAS VEGAN

grilled tortilla wrap-house made refried beans-tofu-spinach-roasted mushroom-zucchini-avocado-Harvest miscella Sauce

12.50

VEGGIE RUMBLE

grilled tortilla wrap-spinach-roasted yam & mushroom-garlic roasted tomato-zucchini-onion jam-mozzarella-basil, sundried tomato, & garlic mayo

12.50

VEGAN MEXICAN

grilled tortilla wrap-tofu-Harvest mexican mole sauce-spinach-roasted yam-tomato-red pepper-red onion-zucchini

12.50

AVOCADO & TOMATO TOAST

served open faced on multigrain. add a flavoured mayo for some extra kick

8.00

HOUSE SPINACH SALAD

spinach-craisins-pumpkin seeds-dried apricot-Harvest balsamic vinaigrette dressing

sm 5.00 / lg 10.00

CAESAR SPINACH SALAD

spinach-croutons-Harvest caesar dressing

sm 5.00 / lg 10.00

BEET, YAM, GOAT CHEESE SALAD

spinach-roasted yam & beets-walnut-goat cheese-Harvest apple cider vinaigrette

sm 6.00 / lg 12.00

Mini-me

CHEESE QUESADILLA

add extra ingredients from list below

5.95

CINNAMON TOAST

toast with a cinnamon, brown sugar, butter spread

5.95

GLUTEN FREE RICE KRISPIES CEREAL

4.50

SLICED APPLE OR PEAR

2.50

MACARONI AND CHEESE

5.95

Baked Goods

We have a changing selection of tasty pastries and baked goods. Check out our bakery display case

Loose Leaf Teas

Hand blended in Banff from Jolene’s tea house 3.50

BREAKFAST BLEND

tgfob assam (finest tippy golden
flowery orange pekoe), rose petals

CREAMY EARL GREY

black tea-cornflower petals-osmanthus petals-smooth vanilla overtones with bergamot

MASALA CHAI

premium black tea-green cardamon-cinnamon-ginger-cloves-black pepper

SNOWY MOUNTAIN GENMAI

japanese green tea leaves and roasted sticky rice

MANDARIN MINT

black tea-peppermint-orange peel-
ginger-sweet orange essential oil

MINT GREEN CHAI

sencha-cardamon-pepper-mint-hojicha-licorarce root-ginger-fennel-clove

LEMONGRASS MATE

yerba mate-lemon myrtle-lemongrass-licorice root-orange peel

COCONUT POUCHONG

oolong tea leaves and coconut flavours. Jolene’s calls it Hawaii in a cup

BLOOD ORANGE PU-ERH

pu-erh tea-hibiscus flowers-orange peel-grapefruit and blood orange oils

YERBA MATE

argentinian green tea

MATCHA

powdered green tea

WILD BLUEBERRY ROOIBOS-CAFFEINE FREE

west african rooibos-rich red antitoxints-blueberries-schizandra berries-hibiscus-blueberry-strawberry

SCARLET BERRY-CAFFEINE FREE

rooibos-blueberries-Schisandra berries-hibiscus-strawberry

CINNAMON PLUM-CAFFEINE FREE

cinnamon-hibiscus-currants-licorice root-plum

ALPINE PEPPERMINT-CAFFEINE FREE

100% organic field grown sun dried peppermint leaves

CHAMOMILE-CAFFEINE FREE

calming and digestive-chamomile, calendula, lemon balm, gingko leaves, peppermint, and dried raspberry

Coffees and Such

Mountain blends coffee roasted right here in Canmore. We charge a .25 environmental fee for paper cups

DRIP COFFEE IN HOUSE

free refills-donations accepted to the BVSPCA

3.25

DRIP COFFEE TO GO

12oz 3.25

16oz 3.50

ESPRESSO/AMERICANO

reg 3.25 / lg 4.00

CAPPUCCINO

one size 4.20

LATTE

12oz 4.20

16oz 4.95

LONDON FOG

creamy organic earl grey tea steeped in steamed milk with a shot of vanilla

12oz 4.20

16oz 4.95

MOCHA

espresso with steamed chocolate milk topped with cocoa sprinkles

12oz 4.20

16oz 4.95

CHAI LATTE

chai tea concentrate with steamed milk topped with cinnamon

12oz 4.20

16oz 4.95

DIRTY CHAI LATTE

chai tea concentrate with steamed milk, espresso & cinnamon sprinkle

12oz 4.95

16oz 5.75

HOT CHOCOLATE

steamed chocolate milk with cocoa sprinkle

12 oz 3.50

16oz 4.20

CHAI CHOCOLATE

masala chai tea steeped in steamed chocolate milk and topped with cinnamon & cocoa

12oz 4.20

16oz 4.95

MATCHA LATTE

matcha green tea with steamed milk

12oz 4.95

16oz 5.75

DAIRY FREE OPTIONS

almond milk-oat milk-soy milk-chocolate oat milk

.75

FLAVOUR SHOTS

hazelnut-caramel-vanilla-peppermint-sugar free vanilla

.75

STEAMERS

steamed milk with a flavour shot

12oz 3.00

16oz 3.50

Liquor Menu

TEN PEAKS PALE ALE 473 ML

Canmore Brewing Co.

8.50

GEORGETOWN BROWN 473ML

Canmore Brewing Co.

8.50

HIGHLAND LAGER BLONDE 473ML

Canmore Brewing Co.

8.50

APPLE/PEAR CIDER 350ML

Big Rock Brewing

6.50

MOTT’S CLAMATO CAESAR 350ML

6.50

GIDDY UP

2 shots of Irish cream 2 shots of espresso over ice

8.00

FROTHY IRISH LATTE

2 shots irish cream with steamed milk

8.00

DIRTY FROTHY IRISH LATTE

2 shots Irish cream-2 shots espresso-steamed milk

8.00

WHISKY A GO-GO

1 shot of Jameson’s Irish whiskey in an Americano

7.00

WILDLIFE DISTILLERY COCKTAILS

Canmore Stampede, Problem Bear, Thirsty Cougar, Let’r Buch

8.50